HYROX vs The Hybrid Games : distance, stations, prix et difficulté comparés (2026-27)

HYROX is an indoor fitness race in which athletes run 1 km and then complete one functional workout station, repeated eight times. The stations and their order are fixed: 1,000 m SkiErg, 50 m sled push, 50 m sled pull, 80 m burpee broad jumps, 1,000 m row, 200 m farmers carry, 100 m sandbag lunges and 100 wall balls. Because the format is the same worldwide, results feed global leaderboards and a World Championship at the end of each season.

HYROX launched in Hamburg, Germany, in 2017 and is run by HYROX World GmbH. It was created by race organiser Christian Toetzke with Olympic medallist Moritz Fürste and marketing expert Michael Trautmann. Races take place in large exhibition halls, with start waves throughout the day. Divisions include Open, Pro (heavier weights), Doubles and a four-person Relay. There is no time cap and no qualification needed for age-group entry, so HYROX suits first-time racers as well as competitive hybrid athletes.

The Hybrid Games is a fitness race series run at indoor venues across the UK. The course alternates ten 600 m runs with ten functional stations and finishes with a 200 m sprint, about 6.2 km of running in total. Stations include an air bike, wall balls, rowing, burpee broad jumps, dumbbell snatches, lunges, a farmers carry, a sled pull, SkiErg and a sled push, with separate weights for men and women.

Entries are available as Male or Female Solo and as Male, Female or Mixed Doubles. Every station is judged, athletes are chip-timed, and the organisers state that there is no cut-off time. Results feed a season leaderboard ranked by age group. Recent and upcoming host cities include Liverpool, Newcastle, Birmingham and Glasgow. It suits athletes who train both running and strength and want a judged race.