ATHX vs HybridX Off Season Games : distance, stations, prix et difficulté comparés (2026-27)

ATHX is a UK-born hybrid fitness competition, co-founded by coach Ollie Marchon, that now runs events across the UK, Europe and the United States. Each ATHX event is a continuous 2.5-hour session across six zones. Every competitor completes the same three workouts: a Strength zone (20 minutes), an Endurance zone (30 minutes) and a MetCon X zone (30 minutes). These are separated by a warm-up zone, a refuel zone and a recovery zone. The workouts and movement standards are published for each season.

Athletes enter as singles or pairs, in an ATHX or a harder ATHX PRO category, and pairs can be same-sex or mixed. Season results lead to the ATHX Finals, held in Lisbon in 2026. The fixed rest periods and clear divisions make ATHX accessible to first-timers, while the strength element suits athletes who lift as well as run and row.

The Off Season Games is a no-run team competition from HybridX, the North Wales fitness event company. HybridX created it after its first three Stride races, when athletes asked for an event without running. The first edition took place on 8 February 2025 at the Eirias Events Centre in Colwyn Bay, and a Kids Edition has followed.

Teams of three rotate through three workout zones, each run as an E3MOM (every 3 minutes on the minute) for 18 minutes. In each zone one athlete completes a set task, such as devil presses, wall balls or a 40 m sled push, while the other two build calories on a SkiErg, rower or bike. Once the task is done, all three add calories, and the team with the highest total across the three zones wins. It suits teams who prefer strength and engine work to running.